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Monday, September 13, 2021

Health / Stubborn cough is frozen in the chest? So adopt these 5 tips, playing pinch will get relief

 Health / Stubborn cough is frozen in the chest? So adopt these 5 tips, playing pinch will get relief

At the present time, even if there is a cough, the tension increases. Because cough is a symptom of corona and home remedies should be adopted to cure it.


Take care of your health in Corona

How to remove stubborn cough

There are several benefits to using this homemade recipe


Taking steam will bring relief

If you have a cough problem, the best option is to take steam. This allows air to reach the lungs directly and help break the cough.


Pepper


Coughing in the chest also makes it difficult to breathe. Mix one teaspoon of black pepper powder and honey in it and eat it to relieve sore throat. You can also make black pepper soup and drink it if you want.

Gargle

Rinsing with salt water is considered to be effective in case of cough. Mix salt in Luke warm water and rinse. This will relieve sore throat and also break the cough.

Ginger

Ginger has anti-inflammatory properties that clear the nasal passages. The element in it helps the body fight against the infection of bacteria and viruses. For phlegm in the throat, cut small pieces of ginger and mix it with lemon juice and consume it. This will give you comfort.

Mint oil

Mint oil helps in removing the cough accumulated in the chest. Put a few drops of mint oil in hot water and steam. This will give you relief from the cough.

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